C-options
"We Engage Passion, help discover Purpose, to unleash Potential, improve Performance and achieve Personal growth."
MATRIX COACHING
For a number of years now I have been developing the use of a matrix to help my clients to clearly decide what it is they want to achieve and how they will do it. I have found that by producing a matrix which is specifically tailored to the needs of the individual it provides a very valuable inspirational tool by which to help you to get from where you are now to where you want to be. It helps you to clearly break down the huge daunting tasks into smaller more manageable chunks. It helps you to adhere better to the time scales that are an important part of achieving your goals.
There has been much research done into emotion and the way in which it affects our behaviour. Events that occur in our lives have a way of imprinting themselves into our psyche and we find that when they reoccur we react often in a way that we later regret. We may look back at the way we behaved when faced with a particular incident and wonder why we did or said things that we now see as out of character.
As a coach to Police officers over many years I have tried and tested a method of helping you to change your behaviour by using a structured formula. What I call the EROS PRINCIPLE was inspired by a formula that Professor Resnick, an American Psychologist, used to look at behaviour. The same formula was later popularized by the self help world leader Jack Canfield who is famous for the “Chicken Soup for the Soul” series of books.
The formula was E+R=O which represented Event plus reaction equals outcome. My development of this formula argues that there is more to the R than mere reaction. Having debriefed people who have faced situations that required detachment from reaction I argue that it is necessary to either react or respond.
Further more our ability to respond can be cultivated by training. By using the revised formula that I call EROS you can be more aware, increase your knowledge of self and others and indeed use this experience to respond to events in your life rather than impulsively reacting.
The EROS principle will let you understand and develop the skills that are yours for the taking to help you get the outcomes in life that you want and deserve.
Heart-nsoul
Heart-nsoul is a course to help raise emotional awareness in teenagers. Visit www.heart-nsoul.co.uk for information.
Sound Solutions
I have the facility to tailor make audio cd’s which can assist altered mind states in order to facilitate development. My cd’s can help you overcome addiction, sleep better, increase your concentration and creativity or meditate easily. You tell me the problem I will offer a solution. I can offer an introductory fun session to groups that involves visual bio-feedback.
Corporate Training (Bespoke Training)
I am a qualified teacher/trainer who offers a four part service to corporate clients. I will
· Meet to discuss your companies needs
· Design training to fit your needs
· Deliver the training
· Visit and assess the effectiveness 3 months after delivery
Roger (Record of goals events and reflections)
I can provide a manual which will act as a work book to be used with the Eros principle. It will provide a structured format for goal achievement and personal development. It can be used in many ways and can be tailored to the individual. Roger can also be accompanied by cd's that are individually tailored to the needs of each client. The use of audio and visual aides help the client to appreciate how they respond to different types of teaching. Once this is established coaching can be adapted to suit the client, thus helping to achieve faster that with a one size fits all approach.
